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Five Ways to be an Authentic Listener

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By Jessica Sanford

Recently, I was asked the question “What surprises me most about people?”  I responded, “It’s been my experience that most people simply want to know you care – that you were willing to take the time to truly listen.”  

Notice I did not say “that you were willing to take the time to try to ‘fix them’ or to ‘solve all their problems’ or to engage in ever-so-helpful ‘telling.’” None of these things, no matter how well-intended, convey we care. (In fact, they generally have the opposite effect.)  

Conveying that we care starts with a willingness to listen more and talk less. And lest you think this is something I simply made up on the fly, this idea seems to be a biblical principle as well. James instructs us: “You must all be quick to listen, slow to speak, and slow to get angry” (James 1:10, NLT). King Solomon put it like this: “For everything there is a season, a time for every activity under heaven. . . . A time to be quiet and a time to speak” (Ecclesiastes 3:1,7). It is not that we never speak (that would be a little awkward), but it is important to know when to speak and when to listen. 

We complicate things when we get the order wrong.  

I am convinced that connecting each of us is an innate desire to be fully heard and to know with certainty that what is in our heart matters to the person on the other side of the conversation. Imagine how many relationships could benefit from both parties adopting a listening posture!  

Authentic listening is powerful; it brings life; it brings healing; it deepens intimacy and strengthens connection. And it is a gift we all can give.    

Since I am a quieter and a naturally curious person, listening has always tended to be my first impulse. I am genuinely fascinated by people’s stories (and much prefer hearing others’ experiences over sharing my own). However, as I have come to learn, listening simply for “listening’s sake” is not the same thing as being an authentic, active, engaged, heart-level listener. In our conversations, it is entirely possible to hear every word being spoken but walk away having heard nothing at all. Authentic listening is a skill that must be cultivated and developed.  

True, authentic listening 

Is not distracted. 
Is compassionate. 
Is others-focused. 
Does not need to be right. 
Is humble and non-defensive. 
Listens for understanding and not necessarily agreement. 
Can lay aside self-preoccupation in order to see things from the other person’s perspective. 

This kind of listening is hard and, sadly, far too uncommon. Listening on this kind of level is something I have had to learn and develop over time – and I am still learning!  

This kind of listening is impossible in our own strength. We will need the resourcing of the Holy Spirit to help us with this. Perhaps you want to become a better listener as well? 

Here are five ways to cultivate an authentic, active listening posture: 

  • Resolve to be fully present. Set aside any distractions. Put down your phone. Turn off the T.V. Let others know you are not to be disturbed – whatever it takes to be fully engaged. This simple step communicates: You matter! You are important to me. (Nothing is more off-putting than feeling like you are having to compete for someone else’s attention.) Tip: The dinner table is a great opportunity to practice distraction-free, device-free listening. 
  • Do not presume to know what is in the other person’s heart; instead, be a safe place for them to share their heart. Before people will let us see inside their heart, they first need to know they can trust us with it. The truth is, we do not fully know what someone else is walking through, and to pretend we do is naive at best and arrogant at worst. I saw a quote recently that struck me: “Just because someone carries it well doesn’t mean it isn’t heavy.” If I had to guess, I would say there are a fair number of people carrying some pretty heavy loads. People are more fragile than we may realize, so let’s be careful with their hearts.  
  • Trust the Holy Spirit to guide the conversation. I used to put a great deal of pressure on myself to have just the “right” thing to say to someone while the Holy Spirit was working behind the scenes to bring clarity and revelation to that person’s situation the entire time. I simply needed to allow the person the opportunity to “talk it through.” As I listen, I am asking the Holy Spirit to give me some powerful questions that may help the individual think through their situation on a deeper level. I am also asking Him to give me wisdom in how I might respond. How much do I say or not say? Sometimes I have said too much, other times too little. It is not a perfect science, but the more I can lean into the Holy Spirit’s leading the better able I will be to respond in a way that honors both God and the other person.  
  • Remain humble and resist the urge to become defensive. Easy to say – so difficult at times to do. Some conversations are just downright hard, and before we know it listening has gone out the window! (Not speaking from personal experience, of course. Ha ha.) In these challenging moments, when the person on the other side of the conversation is speaking in an aggressive tone or saying some things that we deem to be unfair, we can still honor them by taking a humble, non-defensive posture. (This is where the Holy Spirit will be crucial because in our flesh, we will want to be anything but gracious!) A great response in these tense moments is to say, “While we don’t necessarily see eye to eye on this, please help me to better understand your position.” Another good question to ask is “What do you need from me going forward?” These responses often disarm the other person – letting them know that even though you may not agree with them you still care about preserving the relationship. The less we need to be right, the greater the opportunity to hear what the other person is trying to say. 

    To be clear, I am not advocating that in the spirit of “listening” we allow someone to berate or denigrate us. There may be times when we simply must end the conversation, letting the other person know we will be happy to resume it once they can do so respectfully. God doesn’t expect us to be anyone’s verbal punching bag. 
     
  • Try not to make yourself part of the story. This is their story. This is especially hard in a culture that emphasizes “self” above all else. We tend to want to make everything about us, filtering our conversations though our own lenses, biases, and life experiences. By taking ourselves out the story we can more fully appreciate theirs. Compassion rises within us when we can see the situation from their point of view. 

Authentic listening communicates that we care. And though not necessarily easy, everyone, with a little practice (and a lot of help from the Holy Spirit!), can be a better listener. I would say it is worth it.  

About the Author

Jessica Sanford has served alongside her husband, Matt, in ministry for over two decades. She is a licensed coach with Leader Breakthru, Inc. and is passionate about making disciples and helping facilitate the spiritual transformation of those not content with the status quo. She also loves seeing women in ministry, especially other pastors’ wives, realize and step into their unique calling.

5 Things

Five Things I Didn’t Know I Needed to Learn About Prayer

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My husband Josh and I joke that we have a punch card for all the life-threatening scares our children have given us, and that punch card is completely filled. 

I want to cash it in for a prize, please.

Yet each life-threatening moment (and let’s be honest, just living) has taught me the imperative of prayer. Sometimes I sense the Lord allowed these events to strengthen my prayer life, teaching me not only the importance of prayer but also methods of praying that have opened my eyes to His power in action. 

My prayers of this season are stained with tears, joy, anguish, strangled silence, unstifled cries, and awestruck gratitude.

I could not have survived without my lifeline of constant communication with the Lord of Heaven’s Armies. My prayers of this season are stained with tears, joy, anguish, strangled silence, unstifled cries, and awestruck gratitude. 

The following are five things I have learned about prayer, with about a dozen encouragements squeezed in for good measure.

1. The best time to pray is right now.

It’s hard to admit, but I used to be that person who would say they would pray for someone, then forget to actually do it.

Jesus caught hold of me and had a serious talk with my heart, and I have since repented, learning that the best time to pray is right now.

Now, when someone asks me to pray for them, it doesn’t matter what I am doing; I stop, take their hands, and ask if I can pray for them right now. It does not matter if it is in the grocery aisle, in the church hallway on a Sunday morning, as I am rushing to accomplish a task, walking to my car, or watching my daughter’s soccer match. Every time I say I will pray for someone or am asked to say a prayer, that is my Holy Spirit cue to stop and pray RIGHT NOW.

Allow your life to be interruptible for prayer.

2. Invite children and youth to pray for you.

This lesson is brought to you by my three daughters, who have shown me the power of a young person praying. Children and youth do not have less of the Holy Spirit than adults! Being older and more experienced in life does not give me a greater volume of Holy Spirit power.

Children and youth pray with a purity untarnished by life’s cynicism and skepticism. 

I see evidence of this in children who feel called to pray over others, teenagers joining hands with adults to pray for bonds to be broken, and youth bowing their heads for freedom and healing.

Children and youth pray with a purity untarnished by life’s cynicism and skepticism.

Seek them out for prayer

3. Practice the Prayer of Examen.

I did not misspell that word. The Prayer of Examen is a rhythm of prayer in which, at the end of your day, you assess your availability to the Spirit with honesty and humility in five ways:

Gratitude: Note the ways you have experienced God’s loving presence today and thank Him.

Ask:  Invite the Holy Spirit to provide insight beyond human capacity.

Review: Review the day and moments where God passed right by, unnoticed or ignored.

Repentance: Ask forgiveness for any moments you rejected, ignored, or rebelled against God’s invitation to you.

Renewal: Look ahead to the next twenty-four hours, resolving to respond to the Holy Spirit.

4. Pray Scripture.

There are many moments in counseling others when I have no words for what they need or I am at a loss about how to direct them. In those moments, the Lord reminds me that His Word is a balm. Because His Word does not return void, I take up the sword of truth and use it to bring healing and guidance in ways only He can. I love to pray Scripture over people. Often, I don’t even realize I have Scripture memorized; it just comes out of me as I pray! When you are in your quiet time each day with the Lord and a portion of Scripture speaks to your heart, write it down, memorize it, and wield it in your prayers for others.

5. Pray Creatively.

I am praying right now that the Lord will open your eyes wide to prayer in your every day. May you be available and interruptible, seeing the miraculous because of your obedience. 

“O, Lord, hear. O, Lord, forgive. O, Lord, listen and act! For your own sake, do not delay…” (Daniel 9:19 NIV).

*To read more about Melissa’s testimony and how it has driven her to pray, read her related article, The Miracle that is Adelaide.


About the Author

Melissa Stelly serves as the executive pastor at Turning Point Church in Spokane, Washington, alongside her husband, Josh Stelly. She has attended Turning Point for thirty-five years. She is the mother of three daughters, adores camping, hiking, and adventuring, is a voracious reader, and considers Mt. Rainier one of the greatest accomplishments the Lord created. Most days in her free time you will find her curled up with a good book or taking a long walk.

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5 Things

When Grief Comes to the Table: Five Tips for Hosting Guests Who are Hurting

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Have your kids ever made plans for you without asking first? Mine have, more than once! But a few years ago, one of those “surprise” plans turned into one of the most meaningful Thanksgivings for our family.

Those moments of laughter around the table and story-sharing carried the quiet presence of Jesus, who promises to be close to the brokenhearted.

Our neighbors, a family of four whom our kids had befriended, had recently lost the matriarch of their family. It was going to be their first holiday season without Mom/Grandma, and our kids insisted we invite them and their grandpa to Thanksgiving dinner.

We sent the invitation and didn’t know what to expect. Weeks passed without a response, and I assumed they had made other plans. Then, just two days before Thanksgiving, a text came through: five more people were coming!

Levi and Katie Thompson with kids Noah and Mia

Our table wasn’t perfect. We scrambled to get more groceries to make a few more sides. But the house was full of laughter, stories, and a sense of togetherness that no amount of planning could have created. That experience taught me so much about opening my home and my heart to families who are hurting.

Here are five things I learned:

  1. 2. Focus on connection, not perfection.
    Our table was crowded! We pulled in extra chairs from the garage, used mismatched plates, and squeezed elbow-to-elbow. And you know what? Nobody cared. What people remember most isn’t how it looked; it’s how they felt. This family was so grateful to have a new memory of a special holiday meal as they started to figure out what their life without Grandma looked like. Those moments of laughter around the table and story-sharing carried the quiet presence of Jesus, who promises to be close to the brokenhearted.
  2. 3. Acknowledge their loss.
    It can feel awkward to bring up the person they’re missing, but silence can make the grief feel heavier. Talk about their loved one. Almost all grieving people I’ve encountered love an opportunity to talk about and remember the person they’ve lost. Ask about their favorite holiday memories. If there’s time, ask ahead of time if there’s a special family recipe you can include with the meal.
  3. 4. Let the invitation be open-handed.
    There is a man in our community who is divorced and has difficult relationships with his grown children. He, too, is hurting and spends the holidays alone. For several years now we have invited him to join us, and he always politely declines. However, a small but significant step was taken last year. He accepted an invitation to come over after our meal and pick up a plate of leftovers to take home. We got to chat with him for a while and celebrate after the meal was done. There are many forms of grief, and the last thing we want to do is place pressure on someone in pain. Extending an open-handed invitation without expectation creates space for them to join if and when they are ready. It’s a beautiful reminder of God’s own invitation to us: always open, always patient, always full of grace.
  4. 5. Keep checking in after the holidays.
    Grief doesn’t follow a calendar. Sometimes the hardest days come after the big holidays, when everyone else has moved on.  Keep inviting, keep texting, keep showing up. Presence in the days and weeks after is just as powerful as during the holiday itself.
The Thompson family sharing a holiday meal with guests

That Thanksgiving reminded me that hospitality is less about the table and more about the heart around it.  When we create space at our tables for those who are grieving, we’re doing more than sharing a meal. We are sharing the love of God in a tangible way, making room for Holy Spirit to comfort and heal. You don’t need the perfect meal or a Pinterest-worthy home to share the love of Jesus and help someone feel seen. All you need is a willing heart and an open door, and God will do the rest.


About the Author

Katie Thompson is the executive pastor at Desert Streams Church in Southern California, where her husband, Levi, serves as lead pastor. When she’s not pastoring, she’s running her bookkeeping business, leading as CFO at a wellness center, or wrangling kids and backyard chickens. She’s convinced coffee makes everything better, family adventures are non-negotiable, and the beach is one of God’s best ideas.

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5 Things

Five Thoughts on Creating Christ Followers in Today’s World

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Recently, at an Alpha leaders’ meeting at our church, someone asked, “What does relevant ministry look like in today’s culture?” I think I decoded that question as “How do we effectively create Christ followers in a way that is relevant for today?” Cultural shifts, digital saturation, and generational expectations have reshaped the ministry landscape. Yet, helping people find and follow Jesus remains our mission. Jesus’ call to “go and make disciples” hasn’t changed—but the environment in which we fulfill that call certainly has. 

I would like to share five thoughts on how we can effectively disciple in today’s world, the first two being observations on the state of our culture and the final three being suggestions for how we can minister in relevant ways in this culture.

We are living in an age of rapid digital transformation. Platforms change. Trends shift. Everyone has a voice AND everyone is selling you something. The result? People are overwhelmed with content and unsure of what’s even real anymore.

News, opinions, and even personal milestones unfold in real time, framed through algorithms and filtered bias. We’re not just consuming content; we’re being shaped by it. And just when we’ve adapted to one platform (remember Facebook?), a new one arises, demanding more of our time and attention.

Why it matters: Discipleship today must cut through the noise. We can’t just add to the information pile; we must offer something real, relational, and rooted in truth.

People may be connected and engaged in a myriad of conversations, but they lack authenticity and real community.My adopted daughter, for example, grieved the loss of our dog not by turning to close family or friends but by posting online and receiving brief, surface-level sympathy. She devoured those one-liners, but they didn’t satisfy her deep need for comfort and true compassion.

This is the paradox of the present: constant connection without true community.

Why it matters: Discipleship flourishes in authentic relationships. We must move past content delivery to heart-level engagement.

Yes, I know there is more to observe about today’s culture than these two aspects, but this is a good starting point to start structuring our ministries to multiply Christ followers in our current context. Now let’s look at a few practical ways we can do that.  

Digital influence may shape opinions, but it doesn’t form character. What forms a disciple is being seen, known, and challenged in the context of real relationships. Discipleship today needs to happen “eyeball to eyeball.” People are more likely to engage today not by having an expert stand up front and tell them the “answers” but by sitting in a circle, in a transparent and safe environment where they are safe to explore the questions, parse the information, AND where they can be mentored by people who model authentic faith. These mentors need to “do life together” with them so that they can provide consistent care and support. 

Jesus modeled this beautifully. He didn’t just teach the crowds; He lived life with His disciples. His method was both invitational (“Come, follow me”) and challenging (“Take up your cross”).

Practical Steps:

Discipleship isn’t about having all the answers; it’s about walking together toward Jesus.

The reality is that people don’t want or need more information; Google and AI have given us all the information of the ages at our fingertips. But here’s the catch: information alone doesn’t transform lives. True discipleship must bridge the gap between knowing about God and being transformed by Him. This means shifting the focus from merely imparting biblical knowledge to fostering genuine spiritual growth and life change.

Practical Steps:

The goal isn’t smarter Christians; it’s surrendered lives.

Discipleship must extend beyond study and conversation. Jesus sent His disciples out. They learned by doing. In today’s world, hands-on faith matters more than ever.

Mission trips, community outreach, and acts of justice and mercy aren’t just good deeds, they’re discipleship labs.  I like to say that “Ministry is simply an excuse for discipleship.”  It’s in the doing that faith is tested, stretched, and refined.

Practical Steps:

Missional discipleship reminds us that faith isn’t just personal, it’s participatory

Final Thought: Never forget the role of the Holy Spirit.

Disciple-making is a divine partnership. Strategies, programs, and best practices are helpful, but only God transforms hearts. Prayer must be our starting point and our sustaining power.

Pray for those you lead. Ask the Holy Spirit to guide, convict, and empower. And trust that the seeds you plant, even in today’s challenging soil, are in good hands.

Now is a great time for ministry!


ABOUT THE AUTHOR

Gary Khan was born on the island of Trinidad in the Caribbean. He moved to America when he was twenty to pursue his education and calling to be a pastor. He met his wife DeLaine at Eugene Bible College (now New Hope Christian College) and upon their graduation, they were married and began working at Desert Streams Church in Santa Clarita, CA. After thirty-two years as a pastor, Gary became an Executive Director of Operations for Marketplace Chaplains. He is the author of devotionals including Reset and Greater and his most recent book, That Didn’t Turn Out the Way I Thought.

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