Spotlight
Living in Balance
by Jessica Sanford
I have been in an incredibly busy season for the past several months as I have stepped into a new role at my church. Navigating this life change has been an adjustment for sure. I wish I could say I have balanced the demands of this new season beautifully, but admittedly, that has not always been the case. Perhaps you can relate?
Our daughter grew up in the era of Iowa native Shawn Johnson. You guessed it; after seeing Shawn win gold on the balance beam at the Beijing Olympics in 2008, Sydnie suddenly wanted to be the next Shawn Johnson, as did a lot of other little girls her age! At only 3.9 inches in width, the balance beam is a force to be reckoned with. If a gymnast is going to successfully remain on the beam (while jumping, spinning, and flipping in the air, no less), she must keep her weight distributed evenly. The instant her weight shifts even slightly, there is a very strong probability she will fall. It is much the same for us. Maintaining a healthy balance in life spiritually, emotionally, and physically helps us stay upright.
“Living in balance” has become a popular buzz phrase in recent years, but what does it really mean? How do we live a balanced life, especially when so many things compete for our time and attention?
In John 10:10 (NKJV) Jesus said, “The thief does not come except to steal, and to kill, and to destroy. I have come that they may have life, and that they may have it more abundantly.”
The word abundant in the Greek is perisson, meaning “exceedingly, very highly, beyond measure, more, superfluous, a quantity so abundant as to be considerably more than what one would expect or anticipate.” 1 If Jesus offers us an abundant life – one beyond measure, why do we so often settle for something far less? We were not created to live in a continual state of burnout, stress, and strife, lacking any sort of balance in our lives. Yet if we are not careful, we can all too easily find ourselves living in that exact place.
The truth is, the demands and challenges we face are probably not going away. They may come packaged differently depending on our season, but they will likely still be there.
God has a better path forward. In order to live out His best for our lives, we will need some guardrails—some safety measures that will help us to walk in balance, wholeness, and abundance regardless of our circumstances. The truth is, the demands and challenges we face are probably not going away. They may come packaged differently depending on our season, but they will likely still be there. If we don’t have a plan in place for walking in abundance and balance, we most likely won’t be able to live there either. As a result of my current season, I have had to put in place some guardrails that ensure I am able to still make time for things that bring me joy, like meeting friends for coffee, planning my garden, or decorating.
What are some ways we can ensure we are maintaining a healthy balance in our lives?
- Examine our priorities. The abundant life Jesus offered His disciples could not be found in material possessions, personal achievements, or financial gain; rather, what Jesus offered could be found only in a personal relationship with Him. It’s only in the person of Jesus Christ that we discover our identity, purpose, and calling, and this relationship must be first in our lives! When we get our priorities out of order, we risk living outside the spiritual abundance God has for us.
As a mom to two young children, I was struggling to carve out time to meet with God each day. I would tell myself, “I will get to my devotions later,” but “later” with a toddler and an infant isn’t guaranteed. The result was a wife and mother who was not necessarily the best version of herself. One day the Lord checked my spirit, and (in the famous words of Dr. Phil) He asked me, “How has this been working out for you, Jess?” My answer was “Not well!” My priorities needed some fine tuning. Once God and I had our heart-to-heart, I made sure to start each day with Him instead of trying to fit Him in. This adjustment made all the difference!
Question: What adjustments might I need to make in order to ensure my relationship with Christ is my first priority?
- Examine our lifestyle choices. The contrast to the abundant life Jesus offers is an enemy who comes to kill, steal, and destroy, and he will use whatever means necessary. There is an old saying, “Everywhere you go, there you are again.” Some of our current lifestyle choices may not be serving us well spiritually, physically, or emotionally. If we do not address these choices, we will end up in the same place over and over again. In order to live in the balance and abundance Christ has for us, we may need to let go of some harmful behaviors and replace them with healthier ones. For some, this will mean putting into place not only new patterns of behavior but also new patterns of thinking. Much of the battle is won and lost in our minds. As we go after some of our choices, walking in accountability with a trusted friend, mentor, or coach can be very helpful. Some lifestyle choices are rooted in areas of woundedness that are bigger than us and will require working with a professional counselor. Something I have learned about myself over the years is that I tend to want to step in and fill a need when I see one. (I think this might be the result of being married to the pastor!) Sometimes this can be a good thing, but sometimes this can lead to overcommitting and overextending myself. Because I am aware of this tendency, I am better able to set healthy limits. (Well, mostly!)
Question: What current lifestyle choices might be keeping me from moving toward wholeness and balance? Are my current choices sustainable?
- Examine our next steps. Whatever it takes to go after wholeness, balance, and living in God’s best for our lives, let’s do it! It is never too late to course-correct and create some new and healthier patterns of behavior. If we don’t have them already, it will be important to put into place some guardrails that will sustain and protect us over the long haul. Let’s also be willing to give ourselves some grace as we walk this out.
Question: What steps might God be asking me to take in order to walk in the abundant life He has for me?
We can do this, friends! The abundant life that Jesus offers is not some far-off, elusive pipe dream. Living in balance is completely attainable (regardless of our situation or season) if we keep our weight distributed evenly—firmly anchored in Christ. Let’s not settle for anything less!
About the Author
Jessica Sanford, has served alongside her husband, Matt, in ministry at Fort Des Moines Church of the Open Bible in Des Moines, Iowa, for more than twenty years and is a licensed coach with Leader Breakthru, Inc. Jessica has a passion to make disciples and to help facilitate spiritual transformation in the lives of those not content with the status quo in their personal relationship with Jesus. Matt and Jessica have two adult children, Skyler and Sydnie.
Spiritual direction…hmmm, sounds like what I get from the Holy Spirit when I pray, so why would I need to meet with a spiritual director when I can do this on my own? Seems unnecessary, right? Not to mention, I’m a guy; we never ask for directions.
That was my thinking a few years ago, until the day I got a call from another minister who was training to be a spiritual director. She needed to log a certain number of practice hours to finish her training, and she asked if I would be her “guinea pig.”
The call had “coincidentally” come in the middle of a challenging season; my pastoral duties felt relentless, and I was going through a profound life change. I felt empty inside as I wrestled with a nagging question: “Am I really hearing God clearly?” Unable to talk through my struggle with very many people, I had been feeling spiritually stuck. The person calling was someone I trusted, so I agreed to be a part of her training process. I thought I was helping her out, but little did I know this decision would stand as a cornerstone of my spiritual and mental health moving forward.
Spiritual direction is like having a wonderful (dare I say, sacred) friend who walks alongside you and gently guides you to notice and respond to the presence of God in your life.
Spiritual direction is like having a wonderful (dare I say, sacred) friend who walks alongside you and gently guides you to notice and respond to the presence of God in your life. Believe it or not, even the best of us can miss Him in the middle of our emotional and mental upheavals. Unlike traditional counseling or mentorship, spiritual direction focuses on deepening our relationship with God, helping us become more aware of His presence in our everyday experiences.
A Transformative Encounter: Experiencing the Father Three Ways
There’s one spiritual direction session that particularly stands out in my mind. My mom had just passed away, and my dad was in the final stages of his life. It had been a tough year of loss, and I was doing my best to keep it together. As I shared with my spiritual director, she made a suggestion. She said, “Gary, take the next ten minutes to sit before the Father and ask Him what He wants to say to you in this season.”
I muted the microphone, sat in silence, and stared out the window of my office into my backyard. It was a beautiful day, and the wind was rustling through the trees. Things moving by some unseen force. As I sat there, God reminded me of three snapshots (memories) with my dad. The first was a memory of being at the beach with him when I was four and his taking me into the deep water. I remember protesting that I didn’t want to go out there but also feeling safe because I was held tightly in my father’s arms. The second was a memory of when I was twenty and we took a trip together. It was on that trip that I felt my father, through his actions, take his mantle of authority and leadership and place it on my shoulders. The third snapshot wasn’t a true memory but a glimpse into the future. I was about to visit my dad in a month – it was to say goodbye as he was in the final stages of life on earth. My agenda was simple: I was just going to spend time with Dad.
In those pictures, with the wind blowing through the trees, the Father used my father to help me encounter Him. I’ll never forget the three things God whispered to me as I pondered those three snapshots:
Gary, I’m with you; you’re safe.
Gary, I’ve given you everything you need to fulfill what I’ve called you to do; I trust you.
Gary, all I desire is for you to spend time with me and enjoy my presence.
Those past and future joys were a reminder from my heavenly Father that I could take the path ahead because He was with me. I’m not sure I would have had such a profound experience had it not been for the preceding conversation with my spiritual director and our subsequent debrief.
Integrating Spiritual Direction into Pastoral Ministry
Moments in this and following sessions have been a game changer for me, helping me become a better leader and follower. I now approach decisions with a greater sense of grounding, choosing to rely on prayerful discernment and feedback from someone who’s spiritually mature and not emotionally tied to the situations. I’ve also learned to listen better, not just to God but also to people.
Spiritual direction has been a transformative experience for me, helping me grow both personally and professionally.
Spiritual direction has also been a huge help with my mental health. Regular sessions provide a sanctuary from the incessant demands of ministry and allow me to process those stressors in a safe context. I’ve learned to be more resilient, thanks to the reflective exploration of my spiritual journey, and I feel more balanced and purposeful.
If you’re a minister who hasn’t tried spiritual direction yet, I highly recommend it. Here are a few things to keep in mind:
- Find a spiritual director who’s trained to help others on their spiritual journey.
- Make sure you prioritize regular meetings. Consistent engagement allows for a deeper unfolding of your spiritual narrative and allows for sustained growth.
- Be open and vulnerable. Don’t be afraid to talk about the good and bad parts of your spiritual life.
Spiritual direction has been a transformative experience for me, helping me grow both personally and professionally. Remember, we all need help sometimes.
About the Author
Gary Kahn
Gary Khan was born on the island of Trinidad in the Caribbean. He moved to America when he was twenty to pursue his education and calling to be a pastor. He met his wife DeLaine at Eugene Bible College (now New Hope Christian College) and upon their graduation, they were married and began working at Desert Streams Church in Santa Clarita, CA. After thirty-two years as a pastor, Gary became an Executive Director of Operations for Marketplace Chaplains. He is the author of devotionals including Reset and Greater and his most recent book, That Didn’t Turn Out the Way I Thought.
On the fifth day of creation, our wonderful God showed himself in a brand new way. He began to create the living creatures that walk among us. This expression of His creation has shown itself throughout history; from Noah’s dove, to Balaam’s donkey, to Jonah’s whale and Daniel’s lions, God has continued to use animals in His grand plan and purpose.
We can still use these animals as a metaphor for God’s love and guidance. One notable example comes from Bob Sjogren’s book Cat and Dog Theology: “A dog says, ‘You pet me, you feed me, you shelter me, you love me, you must be God.’ A cat says, ‘You pet me, you feed me, you shelter me, you love me, I must be God.’”
As true as this may be, something wonderful happens when the molds break.
[God] certainly doesn’t want to drag us from one destination to the next. He would rather we follow Him willingly, eager to remain in His presence.
In our family, we recently experienced an interesting phenomenon when it came to our pets. To understand the story better, you need to understand our animals. Ralphie is our young, spirited Maltipoo. He has never met a stranger he didn’t love. He is sweet, loyal and in many ways the ideal companion.
Then we have our chihuahua, Sally. We found Sally roaming our neighborhood in 2014 with no tags and no microchip. She had obviously been mistreated, and when I took her to the vet, they found so many things wrong with her that I was advised, “Don’t be in a huge hurry to find her owner.”
We cleaned Sally up, and two weeks later she was legally ours. While she is affectionate to us and our kids, to this day, if I lift my hand to give her a pat on the head, she winces as if I am going to hit her (something I have never done and never intend to do).
Ralphie and Sally’s unique natures show themselves on our nightly walk around the neighborhood.
Ralphie tries his hardest to pull on the leash and run ahead. He so desperately wants to lead whoever is holding the leash that he nearly chokes himself on his collar. (We’ve had to switch to a harness.) He is unaware that he is only eight pounds, and his actions make little to no difference in the direction we are going.
Sally, however, must be practically dragged throughout the walk. She is timid and afraid to take a step that she isn’t sure is safe.
It’s quite a sight to have such different dogs reacting to the same thing.
Witnessing this phenomenon gave me pause, and I couldn’t help but think what a picture this is for the diverse ways we respond to the Holy Spirit’s leading in our lives.
So many people are like Ralphie. They try to tell God where they want to go without any regard to His guidance. They would rather choke themselves on their own will than listen to what He has to say. Others are like Sally and struggle to fully trust the Lord. For them to move, the Holy Spirit must practically drag them to the next place.
It sounds like a simple premise, but so many followers of God fall into these two opposite extremes. People miss their destinies when they act like Ralphie and Sally.
But there is another pet in our household whom I have not told you about. His name is Caesar, and he is an old, wise cat. We got Caesar the year we were married, and he lived up to his noble name every chance he got. Years ago, on our nightly walks with the dogs, Caesar began doing something amazing.
By his own free will, he would simply follow us on our walks. No need for a leash. No need for us to coax him. He just followed our gentle guidance every night for the mere purpose of being with us. Every now and then we would have to call his name, but he was always nearby.
I believe that in a world full of Ralphies and Sallys, God would rather we be like Caesar. The Lord doesn’t want us to tell Him where we are going rather than let Him lead, and He certainly doesn’t want to drag us from one destination to the next. He would rather we follow Him willingly, eager to remain in His presence.
In Matthew 8:18-22, two men express a desire to follow Jesus. The first is overly eager, not knowing what he is getting himself into. Jesus gives him a stern warning, explaining that he doesn’t know what he’s asking. The second man hesitates and says he needs to bury his father first. We never learn the fate of either man, but I hope they both abandoned their natural tendencies and learned to faithfully follow.
Whether you struggle with being too aggressive on your journey with God or whether you’re entirely too scared to take another step, I believe we can all grow in learning to be led
After sixteen years of being our cat, Caesar died peacefully this past March, but not before we had gotten a kitten named CJ. CJ is full of life and extremely playful. She was always so intrigued by our old friend Caesar that she started following him everywhere he went, even if it meant a walk around our neighborhood.
Caesar indirectly made a disciple with our young kitten, who now follows us on our walks every night. Despite how aggressive Ralphie wants to be or how timid Sally is, we now have CJ, just following along wherever we go.
Whether you struggle with being too aggressive on your journey with God or whether you’re entirely too scared to take another step, I believe we can all grow in learning to be led. If we will stay close to Jesus, we cannot help but fulfill His destiny for our lives.
About the Author
Bill Francavilla
Bill Francavilla is the lead pastor at Living Hope, an Open Bible church in Williamsburg, Virginia. Having lived in Virginia nearly his entire life, he attended Lynchburg College, where he studied history and theater. In 2017 Bill received his master’s degree in theological studies from Liberty University. He has been active in missions to Mexico, Dominican Republic, and Cuba. He and his wife, Jessica, have four children: Alex, Liam, Rita Grace, and Gino.
I am Shane Blackledge, and my wife Amber and I are the founding pastors of Cultivate Church in St. Louis, Missouri. My story is one of transformation and God’s grace, showing how He can use anyone to build His kingdom.
I was born in Colorado at the Air Force Academy Hospital. My father served in the Vietnam War, and while stationed in Taiwan, he met my mother and they got married. When I was six, my parents separated, and my mother moved back to Taiwan, leaving me devastated. As a kid, I faced racism and extreme poverty. I battled depression, anxiety, and thoughts of suicide. I started smoking and drinking at eight years old, joined a gang at age thirteen, and was using meth daily by the time I was fourteen.
At age seventeen, I was arrested and sentenced to thirty years in prison for selling drugs. I found myself in my jail cell wanting to end it all. On my night stand I found a Gideon Bible, and I opened it right to John 3:16. As I sat there reading, I realized I was a sinner, but that God created me and I had a purpose to live. I repented and asked Jesus to forgive me. I felt the Father’s love and the presence of the Holy Spirit in an indescribable way.
After my release, I struggled transitioning back into society (finding a job, paying rent, and finding a church that would accept me). I was discouraged and soon relapsed on meth. During the years of my addiction, I was sent to five prisons and was incarcerated for over six years. In 2006, after nearly dying from an overdose, I woke up from a coma and realized God had saved me from death. That day I fully surrendered to Christ, and that’s when my real transformation began.
In 2006, after nearly dying from an overdose, I woke up from a coma and realized God had saved me from death
God restored what addiction had taken from me. I have now been clean from meth for seventeen years. In 2013, I married Amber. We started attending Waverly Life Church, served as youth leaders, and eventually started a Celebrate Recovery program. In 2022, God called us to plant Cultivate Church in St. Louis, Missouri. We resigned from all ministries and jobs and sold our home. In April of 2023, we started house church gatherings which quickly grew in Christ and numbers. We launched our first Sunday gathering in October of 2023.
Today, we are a church without walls, modeled after the early church in Acts. We have regular church gatherings geared towards discipleship, street ministry, addiction recovery, Christian hip-hop events, prison ministry, and nursing home visits. We work with local treatment centers and recovery programs to support and mentor people. We have partnered with churches and ministries to organize monthly inner-city mission trips.
One way God has used my story is with my podcast: “Kingdom Minded,” which streams into 1000 prisons across the country on over one million inmate tablets. In partnership with the Edovo learning app, the podcast focuses on sharing testimonies and teaching Biblical principles.
Looking back, I am amazed at what God has done. In just a year our church has grown from a small group in our living room to a thriving community, passionate about sharing God’s love. Amber and I are excited about the future. We believe God is just getting started with Cultivate Church.
He can use anyone, even a former addict and convict like me, to build His kingdom.
My story and the story of Cultivate Church are really about God’s faithfulness. He can use anyone, even a former addict and convict like me, to build His kingdom. All the glory goes to Him.
To donate toward our prison ministry and homeless outreach, visit wearecultivatechurch.org or check out our Blessing Bags Gift Registry at HERE.
About the Author
Shane R. Blackledge
Shane R. Blackledge is the co-founder and senior pastor of Cultivate Church. He and his wife Amber started Cultivate Church in their home in 2023. Today, the church is known for spreading the Gospel and being the church without walls. Shane’s podcast, “Kingdom Minded,” is available in over 1000 prisons on inmate tablets on the Edovo Learning App. Through testimonies and Bible principles, the podcast aims to teach, inspire, and equip Christians to live their best life now. Shane is an author and speaker, and his books From Prison to Purpose and Overcoming Codependency are available on Amazon. Shane and Amber have four children and live in St. Louis, Missouri.
